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Mastering the Mat: Key Techniques in Brazilian Jiu Jitsu

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Brazilian Jiu-Jitsu (BJJ) is a martial art that emphasizes ground fighting and grappling techniques. At its core, this principle is founded on the belief that even someone smaller and weaker can effectively protect themselves against a larger and stronger adversary through the strategic use of technique and leverage. Through the mastery of BJJ, one can harness the power of skill and strategy to overcome physical disadvantages and achieve victory. This blog takes a closer look at the key techniques in BJJ, providing a roadmap for mastery on the mat.…

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Is Brazillian Jiu-Jitsu The Martial Art For You?

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There are literally hundreds of different martial arts, and classes for most of them can now be found all over the world. Deciding which of the various arts to learn can seem like a complicated task as a result! So is Brazillian jiu-jitsu (or ‘BJJ’) right for you? BJJ could be the martial art you’re looking for if… Your primary motivation is self-defence. If you’re looking for a defensive fighting style that will give you the confidence to know you can get out of a difficult situation, BJJ is a great pick.…

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Three Martial Arts That You Can Learn At Any Age

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Martial arts are often thought of as a sporting endeavour for the young, and that once you reach a certain age it becomes quite difficult to become involved again. However, this is certainly not the case. Adults martial arts classes are very popular for all age groups, and there are many ways to get yourself part of this community. The first step is considering which martial art you actually want to learn.…

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Hot Yoga: Why It's a Favourite Practice in the Fitness World

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Hot yoga, also known as heated yoga or Bikram Yoga, is no passing fad. Although yoga has been practised for over a thousand years, hot yoga is a recent development with a bigger impact on people’s health today. Hot yoga involves being confined in a room heated to about 35 degrees Celsius or 95 degrees Fahrenheit for about 60 minutes. This type of yoga is a not just a flowing style practice, but it’s also an exercise with much more fluid movement.…

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Recreational Marine Boating: Three Crucial Guidelines for Promoting Personal Safety

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Marine boating is an ideal activity for both individuals and groups. Therefore, if you are looking for a hobby to keep you occupied or would like to spend more time with your family and friends, you should think about taking up recreational boating. This activity will not only allow you to enjoy the feeling of being in the open water. It will also provide a perfect chance for participating in activities such as angling, diving, swimming and water skiing.…

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Three Important Service Considerations for the Volvo Penta IPS Engine

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Volvo Penta IPS engines are some of the best in the market. However, if you want durable and consistent service from them, you have to schedule regular maintenance for them, and make sure that genuine Penta IPS parts are used in the process. It is also important to ensure that only experts help you in performing the checkup and troubleshooting. Here are the three most important service considerations to make for the Volvo Penta IPS engine.…

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Three Maintenence Tips For Your Off Road Caravan

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There’s nothing quite like the feeling of escaping for some holiday time in Queensland. Hook up the off-road caravan to the car, and go explore the beautiful coastline. As a new owner of this type of caravan, you may not be aware that at the end of every holiday you need to do a little maintenance to make sure your van is good to go the next time you want to go away.…

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Ways to Make Sure Your Hard Floor Camper Is Weatherproof

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Hard floor campers come with plenty of advantages. In addition to the lighter load resulting in less fuel use, they’re often easier to tow. If you’re planning to cover a lot of ground with yours, you may want to make sure you weatherproof it against all conditions first. Douse your canvas in water before your trip Soaking the camper’s canvas in water before your trip is especially important when it’s new.…

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Animal Mess on Your Artificial Grass Tennis Court? The Speediest Way to Resume Play

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Those who have synthetic grass tennis courts know that regular cleaning can often sidestep the need for a more thorough wash. It can be as uncomplicated as going over the surface of the artificial turf with a soft-bristled broom (or even a leaf blower) so that organic debris are removed before the decomposition process can begin. But this is just regular cleaning. What if a certain section of the court requires actual disinfection?…

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