Mastering the Mat: Key Techniques in Brazilian Jiu Jitsu

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Brazilian Jiu-Jitsu (BJJ) is a martial art that emphasizes ground fighting and grappling techniques. At its core, this principle is founded on the belief that even someone smaller and weaker can effectively protect themselves against a larger and stronger adversary through the strategic use of technique and leverage. Through the mastery of BJJ, one can harness the power of skill and strategy to overcome physical disadvantages and achieve victory. This blog takes a closer look at the key techniques in BJJ, providing a roadmap for mastery on the mat.…

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Is Brazillian Jiu-Jitsu The Martial Art For You?

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There are literally hundreds of different martial arts, and classes for most of them can now be found all over the world. Deciding which of the various arts to learn can seem like a complicated task as a result! So is Brazillian jiu-jitsu (or ‘BJJ’) right for you? BJJ could be the martial art you’re looking for if… Your primary motivation is self-defence. If you’re looking for a defensive fighting style that will give you the confidence to know you can get out of a difficult situation, BJJ is a great pick.…

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Three Martial Arts That You Can Learn At Any Age

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Martial arts are often thought of as a sporting endeavour for the young, and that once you reach a certain age it becomes quite difficult to become involved again. However, this is certainly not the case. Adults martial arts classes are very popular for all age groups, and there are many ways to get yourself part of this community. The first step is considering which martial art you actually want to learn.…

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